Mental Health Matters Mental Health Awareness Week: The Power of Movement for Your MindMental ...

​Read More

Are you investing enough into your health pension per month? Just as we invest ...

​Read More

#1 Personal Training Facility In Carlisle & Male Role Model Of The Year A ...

​Read More

Strength Training is an approach more people should do! In a world where health ...

​Read More

What a wonderful day and event in support of two very special charities: Carlisle ...

​Read More

"Training alongside Janet and others is quite inspirational!" At Barrie Mark Personal Training (BMPT), ...

​Read More