Meet Sarah
Sarah Ledger is a 59-year-old educator from Carlisle who came to Barrie Mark Personal Training feeling stuck and in pain.
The Challenge
Before working with us, Sarah was living with incapacitating arthritis and chronic pain.
She’d become unfit and felt she was spiralling into a painful, immobile old age.
Why She Nearly Didn't Start
Like many of our clients, Sarah was unsure.
Could anything really help at this stage? Was she just destined for discomfort and declining health?
The Turning Point
Once she joined BMPT, Sarah quickly discovered the power of consistency.
With the right support and sustainable routines, she began to build her confidence, strength, and fitness — one step at a time.
The Results
In just four years, Sarah achieved:
- Significant improvements in mobility and pain management
- Reached her lowest weight in 30 years
- Built a fitness lifestyle including swimming three miles a week
Here’s what she had to say:
“Signing up was the best decision I ever made. The gym is a source of fun, challenge, achievement, advice and support. I turn 60 this year and instead of dreading the future, I am empowered by my experience at BMPT.”
What This Means for You
If you’ve been where Sarah was — struggling with pain, unsure who to trust — you’re not alone.
We help real people get real results, no matter your age or starting point.
Ready for Your Own Transformation?
If you're ready to feel better, move better, and live better — let’s chat. Book a consult with us today.