Keep Up to Date With All Things BMPT

Mental Health Matters Mental Health Awareness Week: The Power of Movement for Your MindMental Health Awareness Week is a significant time dedicated

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Are you investing enough into your health pension per month? Just as we invest in our financial future by contributing to a

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#1 Personal Training Facility In Carlisle & Male Role Model Of The Year A Thank You for Two Awards I’ve/We have received

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Strength Training is an approach more people should do! In a world where health often takes a backseat to the sexiness of

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What a wonderful day and event in support of two very special charities: Carlisle Youth Zone & Ovarian Cancer Action.The day kicked

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"Training alongside Janet and others is quite inspirational!" At Barrie Mark Personal Training (BMPT), we believe in more than just physical fitness;

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