Mental Health Matters Mental Health Awareness Week: The Power of Movement for Your MindMental Health Awareness Week is a significant time dedicated
Are you investing enough into your health pension per month? Just as we invest in our financial future by contributing to a
#1 Personal Training Facility In Carlisle & Male Role Model Of The Year A Thank You for Two Awards I’ve/We have received
Strength Training is an approach more people should do! In a world where health often takes a backseat to the sexiness of
What a wonderful day and event in support of two very special charities: Carlisle Youth Zone & Ovarian Cancer Action.The day kicked
"Training alongside Janet and others is quite inspirational!" At Barrie Mark Personal Training (BMPT), we believe in more than just physical fitness;